top of page

Are you struggling with depression, anxiety, or any other forms of mental health?

Are you struggling with depression, anxiety, or any other forms of mental health?

Did you know that mental health issues create blocks in your root chakra, and by balancing out your root chakra, you can overcome mental health issues.

When your root chakra is out of balance, you may be feeling an overwhelm of emotions. You may be feeling angry. You may be wanting to cry all the time. There may be days you don't want to get out of bed, or even sleep your days away.

When the root chakra is not centered, it becomes overactive or underactive.

Panic, fear, and addictions can come up when the root chakra is overactive.

Feeling lethargic, sluggish, withdrawing, and isolating are signs of an underactive root chakra.

These are just a few things that may happen when your root chakra becomes underactive or overactive.

When the root chakra is not in alignment, your mental and emotional well-being are affected.

Balancing out your root chakra gets rid of mental health symptoms and bring your emotional stability into a healthy place.

This has never been so easy to do before by utilizing frequency healing with Inharmony Sound Lounge and/or Meditation cushion.


Schedule your time onsite at Nirvana Wellness in Burnsville, MN www.nirvanawellness.info


Also available for purchase. https://iaminharmony.com/stephanie-canfield

 
 
 

Comments


©Updated 2025 by Nirvana Wellness. Proudly created with Wix.com

Coaching with Stephanie for Improved Health and Mental Wellness

Stephanie is a compassionate and spiritually grounded holistic practitioner specializing in Addiction Consulting, Certified Hypnotherapy (Certified Hyp.), Reiki Level 2 Energy Healing, and Meditation Wellness Coaching through her signature Authentic Self Program. She supports individuals who are ready to master their thoughts, beliefs, and emotions in order to create lasting inner balance and meaningful change.

With an empathetic and nonjudgmental approach, Stephanie guides clients in developing self-awareness, emotional regulation, and healthier coping strategies. Her integrative work empowers clients to counterbalance life’s challenges, reduce unhealthy or negative habits, and reconnect with their authentic selves—mentally, emotionally, and spiritually.

5 Benefits Clients Experience When Working with Stephanie

  1. Greater Emotional Mastery
    Clients learn practical tools to regulate emotions, reframe limiting beliefs, and respond to stress with clarity rather than reactivity.

  2. Reduction of Unhealthy Habits
    Through addiction-informed consulting and hypnotherapy techniques, clients gain support in interrupting negative patterns and strengthening healthier choices.

  3. Deeper Mind–Body–Spirit Alignment
    Reiki and meditation practices promote energetic balance, inner calm, and a stronger connection to one’s authentic self.

  4. Increased Self-Awareness and Empowerment
    Clients develop insight into subconscious drivers of behavior, enabling long-term personal growth and self-trust.

  5. Compassionate, Judgment-Free Support
    Stephanie provides a safe, empathetic space where clients feel seen, heard, and supported throughout their healing and transformation journey.

bottom of page